Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), also referred to as stress incontinence. This occurs when increased activity puts pressure on the bladder, causing a small amount of urine to escape. There are a variety of factors that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregna
Urinary loss during exercise is a common concern, affecting people of all ages and fitness levels. It can range from a few splashes to a more significant quantity of urine, causing embarrassment. Several causes can contribute to this, including increased abdominal pressure from exercise. Staying drinking plenty of fluids throughout the day is imp
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